Immigrant Awareness

10 Books by Immigrants to Read this PRIDE Month

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Although I have a pretty full schedule, I try to make as much time for…

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Mental Health Awareness Month

May is Mental Health Awareness Month: Here Are 6 Ways to Show Up


While there are plenty of international opportunities throughout the year to raise awareness and acknowledge…

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The Ukrainian Refugee Crisis: What’s Happening & Why it Always Matters

Like many of you, no doubt, I’ve been staying updated on the events happening in…

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World Health Day 2022: Finding the Connections & Supporting All


For many people, the link between our physical health and mental health isn’t really considered…

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two women's faces

International Women’s Day: 4 Female Migrants Changing the World

International Women’s Day takes place on the 8th of March annually. It’s a day celebrating…

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Understanding Unconscious Bias

Zero Discrimination Day: Understanding Unconscious Bias in Ourselves and Others 


As mental health professionals, I’m pretty sure we’re all well informed on the concepts of…

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