Self Care

The Immigration Therapists Community: Everything You Need to Know

If you’ve been following the evolution of the Immigration Evaluation Institute for a while, you…

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The Syndrome We’re All Familiar With But Can’t Seem to Beat


In the last blog, I broke down some key concerns and barriers I hear when…

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10 Books by Immigrants to Read this PRIDE Month

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Although I have a pretty full schedule, I try to make as much time for…

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Mental Health Awareness Month

May is Mental Health Awareness Month: Here Are 6 Ways to Show Up


While there are plenty of international opportunities throughout the year to raise awareness and acknowledge…

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World Health Day 2022: Finding the Connections & Supporting All


For many people, the link between our physical health and mental health isn’t really considered…

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New Year, New Mindset: How to Get Excited for the Year Ahead

The start of a new year is usually thrilling and exciting for most of us.…

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